Female, senior leader, public sector, small organisation - Wildflower Fire Coaching
The session was useful in keeping me connected, mentally to myself and my future during a time when life doesn't quite feel real - the session was very grounding. The session also 'permitted' me to feel angry/upset - and to be OK about it - and since then, I have also told others that I have also felt angry/upset about the situation I find myself.  Following the session I was able to set boundaries and be more vocal about this, this has forced colleagues to see the reality of MY situation. I have also set boundaries in terms of what I will do as part of my working day, and what time I will then invest in myself.
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