...your mind spaghetti
...in your life so you can get unstuck and move forward
...so that you have more structure and discipline in your life
...so you will have a better sense of achievement and know that your life is moving in the right direction
...more effectively so you can get better results from your day
...and put an end to self-doubt so that you think more positively about your life
...so you can live a lifestyle that you deserve
...so you stop settling for less than you deserve and go after what you want in life
...and friendships that leave you feeling fulfilled
...and stop procrastinating so you take action in life and be more productive
...so you have a sense of meaning
...so you can experience more inner peace and joy
...or improve your current career so you wake up each day excited to go to work
...so you never give up and keep going when things get tough
Choose a step below...
The process of coaching starts with an initial 30 min telephone conversation to talk about what coaching is, confidentiality, why you think coaching might help you, to give you the chance to ask questions and for us to get an idea whether we can work together successfully and whether I would be the right coach for you.
If you decide that you want to proceed then you will be sent a copy of the coaching contract to sign so that your first session can be booked
Following each session, you will receive a brief summary of the points discussed and a reminder of the actions that you agreed to take forward.
There are some questions for feedback to evaluate the coaching so that practice and anything that needs to be changed can be evaluated. Sometimes there may also be some homework such as a useful article to read or an exercise to undertake. Dates will be provided for the next session to be booked in
It is up to you! Coaching usually takes online, via telephone or face to face at your workplace, at an agreed venue or at my coaching space in Shropshire (pictured opposite). I currently offer face to face sessions in Shrewsbury, Oswestry, Wrexham and Chester and surrounds.
Offering face to face sessions in Shrewsbury, Oswestry, Wrexham and Chester and surrounds.
Convenient sessions, to suit your availability: Online or telephone sessions available from 8 am – 7 pm Monday to Friday.
of about 30 mins to explore whether I am the right coach for you. I have over 25 years’ experience of working in a variety of leadership roles within the public sector and started my own consultancy business in 2014. As well as having a Diploma in Counselling, I am a Barefoot Coaching Ltd trained coach offering business and personal coaching. I am a member of the International Coaching Federation and fully adhere to their code of ethics. I have regular supervision for my practice as a coach, am fully insured to practice and am registered with the Information Commissioners Office.Take the next step