To learn more about you and what makes you tick, to identify and understand old patterns of behaviour, to identify when you are at your best, to work out when you might be getting in your own way with self-limiting beliefs or behaviours, to help you see the wood for the trees, to help you get unstuck, to enable you to make clear, sometimes tough decisions and to take positive action for your own growth.
Simply, we help you understand what your best self might look like and how to get there so that you can move forward happily, gracefully and positively whether that be in work, life, business or relationships.
Over 25 years of public sector and small business leadership
Trained by Barefoot Coaching Ltd
International Coaching Federation member
Qualified and experienced counsellor
I’m Sarah, I’m an International Coaching Federation Associate Certified Coach and I have been passionately curious about what makes people happy and healthy for as long as I can remember. I started my career over 25 years ago in the public sector where I worked in senior roles in NHS, government and local government.
I completed a 3 year Diploma in Counselling in the 1990s and went on to use my skills…
I’m on a relentless mission to find, read, watch, listen and learn about personal development. I use all of what I learn to influence my coaching blog.View all articles